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Class Schedule


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Class Schedule


MTWThFSa
10:30a AX
11:30a Cardio Box
3:40p Cardio Box
4:30pAXCardio Box AX Cardio BoxAX
5:30pAXAXAXAXAX
6:30pCardio BoxAXCardio BoxAX

Sign up for classes

What to bring

  • Gloves. Cardio Box participants must use their own gloves. Heavy bag gloves may be purchased at titleboxing.com or most sporting goods stores.
  • Water bottle
  • Towel for sweat
  • Cross-training shoes
  • Work out clothing
  • A lock. Lockers are available to store items during class.

Info

  • Small group or personal training can be scheduled outside of regular class times.
  • Large groups can be scheduled during class times at a group rate.
  • Classes with fewer than 3 clients registered may be subject to cancellation.
  • Schedule is subject to change based on trainer availability.
  • Class registration closes 1hr before class start time.
  • Late Cancel: Clients who cancel their class within 2hrs of start time will have a session deducted as if they attended. Unlimited class packages and contracts will be charged $5 for each Late Cancel/No Show.

Getting here

  • Free parking in two lots and on the street.
  • Two blocks off bus routes 2, 4, 25, and 61.
  • Located on a bike boulevard route.
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Class Descriptions


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Class Descriptions


All classes vary each week and sometimes day-to-day. In most cases, we recommend that new clients start with Cardio Box or Half AX and progress to AX.

Cardio Box

Level 1: Beginner

Cardio kickboxing plus core development and muscular endurance for overall fitness. Participants must use their own heavy bag gloves.

45 min.

Half AX

Level 1.5: Intermediate

Strength training combined with cardio, plyometrics, core development and flexibility for a full body workout. Max interval style training produces optimal results.

35 min.

AX

Level 2: Int to Advanced

This is what AX Fitness has built its name on. Strength training combined with cardio, plyometrics, core development and flexibility for a full body workout. Max interval style training produces optimal results.

55 min.

mAX

Level 3: Advanced

INTENSE. Trainer approval required before participating in mAX classes. Class is available based on demand.

55min.


Questions?