Class Schedule


Class Schedule

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6:00aAX AX Box AX
7:00aAX Box AX AX Box
9:30a Cardio Box
10:30a AX
3:40p Cardio Box
4:30pAXCardio Box AX Cardio BoxAX
6:30pCardio BoxAX BoxCardio BoxAX Box

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What to bring

  • Gloves. Cardio Box participants must use their own gloves. Heavy bag gloves may be purchased at titleboxing.com or most sporting goods stores.
  • Water bottle
  • Towel for sweat
  • Cross-training shoes
  • Work out clothing
  • A lock. Lockers are available to store items during class.


  • Small group or personal training can be scheduled outside of regular class times.
  • Large groups can be scheduled during class times at a group rate.
  • Classes with fewer than 4 clients registered may be subject to cancellation.
  • Schedule is subject to change based on trainer availability.
  • Class registration closes 1hr before class start time.

Getting here

  • Free parking in two lots and on the street.
  • Two blocks off bus routes 2, 4, 25, and 61.
  • Located on a bike boulevard route.

Class Descriptions


Class Descriptions

All classes vary each week and sometimes day-to-day. In most cases, we recommend that new clients start with Cardio Box or Half AX and progress to AX.

Cardio Box

Level 1: Beginner

Cardio kickboxing plus core development and muscular endurance for overall fitness. Participants must use their own heavy bag gloves.

45 min.


Level 1.5: Intermediate

This class combines variations of the AX class for the first portion of the session and ends with some heavy bag work. We are putting the best of both classes together to add yet another dynamic to our already awesome program! Participants must use their own heavy bag gloves.

55 min.




Level 2: Int to Advanced

This is what AX Fitness has built its name on. Strength training combined with cardio, plyometrics, core development and flexibility for a full body workout. Max interval style training produces optimal results.

55 min.


Level 3: Advanced

INTENSE. Trainer approval required before participating in mAX classes. Class is available upon request.