I'm excited to share that I'll be opening up a limited number of spots for training in South Minneapolis. I will have availability and more information for you in an upcoming post. Feel free to contact me if this interests you.

I am still offering the small group class on Wednesday nights at the Shoreview YMCA. Last week, was a 25lb plate special that included inch worms and plate pushes!

We had SO much fun Wednesday night at Sports Enhancement Training demo class at the Shoreview YMCA. We are sorry so many wanted to come but could not make it! It was like old times at AX, FOR SURE! Remember, these classes will be running in just four week sessions, consecutively. The first one in our paid series begins this Wednesday night (Feb 28) at 6:30p!

Remember tonight is the FREE class at the YMCA in Shoreview tonight at 6:30 p.m.! Check in at the front desk if you are not a member.